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Do you ever wake up happy? Just a sense of pure happiness not associated with any particular event or accomplishment?

Last Sunday, as I was waking up and becoming conscious, what caught my attention was that I was just so feeling so happy. Nothing particular had happened the previous day (or night) and nothing special was happening that day. In fact, I was about to face a challenge that I was nervous and afraid of. So, where was my joy coming from?

In this episode I share my reflections related to happiness not as a destination, but instead as an experience. How through gratitude we can put ourselves in a state of grace and the magic that follows.

Did this episode resonate with you? Let me know what stood out for you and share your thoughts by leaving a review.

You can also connect with me on Facebook or Instagram at Creative Permissions. I’d love to hear from you!

If you want to watch this episode on video, you can visit my channel on Youtube at Creative Permissions.

Takeaways:

  • Emotions are like clouds floating in the sky.  They too shall pass.
  • The word gratitude originates from the Latin word gratus which is related to the word grace. Expressing gratitude can lead to a state of grace, which can open up the possibilities to happiness and joy. 
  • Invitation to start your day giving thanks and carry on that gratitude vibration all day. 
  • Invitation to express your gratitude and notice how by doing so, you can shift people and environments.
  • Start a gratitude journal and share the magic!

Watch the Full Video Episode:

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